Special Assistance

Preparation for air travel

• Avoid traveling in remote areas.
• Consult your family doctor regarding appropriate medications, vaccinations, etc.
• For any existing, chronic illness, to ensure that health conditions are safe for the trip, keep any necessary medication in your hand luggage.
• Pack appropriate clothing for the destination.
• Confirm your health insurance before flying

 

During flight

• Exercise and try to move around in the aircraft to prevent blood clots.
• Keep hydrated by drinking a lot of water; avoid alcohol and coffee.

 

At the destination

• Elderly passengers ¬– like small children – are more prone to severe dehydration, therefore they should avoid long term sun exposure.
• Prevent constipation by increasing water intake or using laxatives if necessary.
• Be mindful of food and water hygiene.
• Take adequate rest to adjust to the local time zone.
• Keep skin clean to avoid infections.